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• locations

  For your convenience, we have 6 locations to better serve you. Choose yours below:

  • brandon
  • byram
  • downtown
  • lakeland
  • madison 51
  • northeast
• services + amenities

  We have many services to accomodate you. Visit any of the links below:

  • after school
  • aquatics
  • cardio
  • child care
  • golf
  • group exercise
  • jumpZ!
  • personal training
  • physical therapy
  • racquetball
  • strength training
  • supplements
  • tanning
  • tennis
• your health
• membership
• schedule

  Choose your location to view the group exercise schedule:

  • brandon
  • byram
  • downtown
  • northeast
  • madison 51
  • lakeland

  » View Class Descriptions

• news + blog
• contact

  Choose below for info, maps and calendars for each location.

  • brandon
  • byram
  • downtown
  • lakeland
  • madison 51
  • northeast

Latest group exercise News

“Turn It Up” Hip Hop Dance-a-thon 2013

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class descriptions

• aerobics
• class descriptions
• kickboxing
• spinning
• yoga

Courthouse Racquet & Fitness > group exercise > class descriptions