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• locations

  For your convenience, we have 6 locations to better serve you. Choose yours below:

  • brandon
  • byram
  • cypress lake
  • downtown
  • lakeland
  • madison 51
  • northeast
• services + amenities

  We have many services to accomodate you. Visit any of the links below:

  • after school
  • aquatics
  • cardio
  • child care
  • golf
  • group exercise
  • jumpZ!
  • personal training
  • physical therapy
  • racquetball
  • strength training
  • supplements
  • tanning
  • tennis
• your health
• membership
• schedule

  Choose your location to view the group exercise schedule:

  • brandon
  • byram
  • downtown
  • cypress lake
  • northeast
  • madison 51
  • lakeland

  » View Class Descriptions

• news + blog
• contact

  Choose below for info, maps and calendars for each location.

  • brandon
  • byram
  • cypress lake
  • downtown
  • lakeland
  • madison 51
  • northeast

Latest Courthouse News

New Group Ex Classes at NE begin January 22!

New Group Ex Classes at Lakeland

Lakeland Boot Camp in February

New 4pm Body Pump at Byram!

January Joining Special

View All

downtown-calendar

• downtown-calendar

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